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Chair Yoga Classes with Jodi Smith

A group of seniors in a gym doing chair yoga or exercise with smiles.

Group of seniors exercising with chairs in a gymnasium.

Comments from seniors appreciating Jodi's chair yoga classes and their benefits.

Explore Chair Yoga Through Our Zoom Recordings

Intro to Chair Yoga

If you would like more information about chair yoga, please contact Jodi Smith jodi2cat@sbcglobal.net.

Chair Yoga with Jodi 3-8-2021

Here is another recorded Chair Yoga Class with Jodi

Chair Yoga with Jodi

Class from 3/17/2021

Chair Yoga with Jodi

This Chair yoga class was recorded on March 24, 2021

Chair Yoga with Jodi

Class from 4/12/2021

This publication is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award grant numbers 90MPPG0081-01, 90SAPG0161-01, 2501KSMISH by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by ACL/HHS, or the U.S. Government.

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